The workshops
Decision Circle 27 Eur
You may be the only one if your group of friends considering motherhood, maybe there are more, but you still feel misjudged. You want to explore these feelings within a community that shares similar concerns, where you can feel truly understood. A space where you can find your inner wish also through other’s stories and in the strength of the collective.
The Circles are particularly useful if your hesitations are focused on a specific topic. Currently, there are three Circles to which you can apply:
Living Abroad Circle. Explores expat/international life and motherhood experience.
Body and Pregnancy Circle. Explores the fears around the physical experience of motherhood.
Mama-Boss Circle. Explores the challenges of trying to pursue a career while raising a family.
Clarity 1:1 Workshop 49 Eur
You have this feeling in your chest that time is running out and you need to make decisions. However, you cannot fully distinguish your own desires from the expectations, fears, and pressures surrounding you. You would like to unravel these thoughts with more perspective. Child wish, age, physical changes, preparedness, life change, partnership,…
For our Clarity 1:1, we will prepare through a questionnaire that will allow me to navigate our session in the most meaningful way. Duration typically lasts 50 minutes to one hour, ensuring we have time to close the most important topics. Details on the workshop will be sent upon receipt of the questionnaire.
The sessions are tailored to bring pause and clarity from the very first meeting. However, additional sessions can be booked if you desire to keep digging deeper into these reflections.
More ready Program 330 Eur
You have chosen motherhood and are either planning for a pregnancy or are already pregnant. However, there is much unknown and want to feel more prepared for what is about to come.
Here is a ready-to-go compact program, built from years of research and self-experimentation. It covers five aspects of the journey, to be followed with a workbook, pre-prepared materials, live accompaniment (incl. eight 30-minute on-line sessions) and e-mail consultations. To respect every journey, the live accompaniment sessions can be scheduled upon need throughout a period of 12-months.
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This module focuses on fertility, stages and biological changes, self-health and aesthetic care, exercise routines, nourishment, and the physiological birth.
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This module explores managing emotions and “inner demons”, regulating meditations, addressing intrusive thoughts, and fostering joy and expansive love.
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This module covers the essential discussions to have before birth, intimacy and sex life, the transition from partnership to parenthood, and the rediscovery of fun.
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This module focuses on the practicalities of life with a newborn, family rules to maintain sanity, extended family, boundaries, and conflicts, and culture and roots.
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This module covers individual identity within motherhood, self-checks-ins, strategies and coping mechanisms, the “village”, and acceptance and balance.
Feel more ready for motherhood
“The decision of whether or not to have a child can be deeply difficult and, at times, painful. It forces us to confront the intense vulnerabilities of our bodies and our hearts [...]
So what do we do when we are struggling with a decision? We ask ourselves why we are engaging with the struggle at all.”
- The Paradox of Choosing Parenthood. Esther Perel